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研究生: 劉兆惠
Jao-Hui Liu
論文名稱: 不同體脂肪測量法評估高中女生身體組成之研究
Measures of body composition in senior high schoolgirls
指導教授: 林正常
Lin, Jung-Charng
學位類別: 碩士
Master
系所名稱: 體育學系
Department of Physical Education
畢業學年度: 87
語文別: 中文
論文頁數: 77
中文關鍵詞: 體脂肪百分比高中女生身體組成
英文關鍵詞: body fat tissue percentage, body composition, senior high school girl
論文種類: 學術論文
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  • 本研究針對高中女生,比較不同體脂肪(身體組成)測量法之差異,並且嘗試找出適當的體脂肪推估公式。受試者為 30名高中女生,平均年齡17.87±0.88歲,身高1.59±0.06公尺,體重55.81± 8.91公斤。本研究用以評估身體組成的方法包括:水中稱重、身體質量指數、皮脂厚推估法、體圍推估法、生物電阻法、雙能X光吸收測定等六種,而分析比較時,以水中稱重所測得之值為效標。皮脂厚測量包括:肩胛、肱三頭肌、肱二頭肌、胸、腹、腸骨頂、大腿、小腿等八個部位,而體圍測量法包括手臂、胸、腰、腹、臀、大腿、小腿等七個部位。研究結果:
    一、受試者以水中稱重所測得身體密度為1.035,體脂肪百分比為27.285。
    二、身體質量指數、雙能X光吸收測定、生物電阻與水中稱重法之相關(r)分別為0.722、0.710與0.617,皆達顯著水準。
    三、雙能X光吸收測定所求得的體脂肪百分比較水中稱重高估4.21%,生物電阻所求得的體脂肪百分比較水中稱重低估2.33%。
    四、各皮脂厚值與水中稱重體脂肪百分比之相關皆達顯著水準,其中以腹皮脂厚與水中稱重體脂肪百分比之相關r值0.66為最高,其次為肩胛0.64及肱三頭肌r=0.64。
    五、各體圍測量值與水中稱重體脂肪百分比之相關皆達顯著水準,其中又以腰圍0.68為最高,胸圍0.66次之。
    六、皮脂厚及體圍各部位測量值,以逐步迴歸方式,求出預測公式:Y= 0.190952(X1)+0.141623(X2)+0.388196(X3)-0.199557(X4)+7.768423;
    Y=體脂肪百分比(%),X1=腹皮脂厚(mm),X2=大腿皮脂厚(mm),X3=腰圍(mm),X4=腹圍(mm),R2為0.5625。
    七、以身高、體重、身體質量指數、皮脂厚、體圍等值逐步迴歸,得一簡易之體脂肪預測公式:Y= 1.154345(X)+1.514579;
    Y=體脂肪百分比(%),X=身體質量指數;其R2為0.5214。
    以上結果顯示:身體質量指數為評估高中女生體脂肪百分比的有利指標;以迴歸導出之身體質量指數公式能非常方便而有效地預估體脂肪百分比;而以腹與大腿皮脂厚及胸腰圍組合之迴歸公式可以獲得最佳之預測效果。

    The purpose of this study was to compare some body composition assessment methods for estimation of body fat mass. Subjects were 30 healthy senior high schoolgirls, aged 17.87±0.88 y (weight: 55.81±8.91 kg; height: 1.59±0.06 m). Body composition was also assessed by using body mass index, multi-frequency bioelectrical impedance spectroscopy, underwater weighing (UWW), skinfold assessment (SFA) and duel energy X-ray absorptiometry (DEXA). UWW and SFA were tested at National Taiwan Normal University, DEXA and BIA were tested at National Taiwan University Hospital. The results show:
    1.Average body density by UWW was1.035,%fat was 27.285。
    2. The correlation (r) between the results of UWW and BMI, DEXA and BIA was 0.722, 0.710, and 0.617 respectively. They were significant (P< 0.05).
    3. The value of DEXA was 4.21% higher than UWW, while the result of BIA was 2.33% lower.
    4. Correlation coefficients between UWW and skinfold thickness of eight regions reached significant level. Abdomen r=0.66 was the highest. Scapula and triceps r=0.64, were the second.
    5. Correlation coefficients between UWW and seven investigated regions were significant . Abdomen r=0.68, chest r=0.66.
    6. The regression equation of skinfold and circumference as followed: Y=0.190952(X1)+0.14163(X2)+0.388196(X3)-0.199577(X4)+7.768423
    Y=percentage of body fat tissue (%), X1=abdominal skin fold(mm), X2=skin fold of thigh(mm), X3=measurement of waist(mm), X4=measurement of abdomen(mm), R2=0.5625.
    7. The regression equation of height, weight, BMI, skinfold and circumference as followed: Y=1.154345(X)+1.514579.
    Y= percentage of body fat tissue(%), X=BMI, R2=0.5241.
    We conclude that BMI index is useful for evaluating the body fat tissue component of senior high school girls, where as the regression equation achieved the most prospective value.

    口試委員及所長簽字証書 I 摘 要 II ABSTRACT III 謝 誌 V 目 次 VI 表 次 VIII 圖 次 IX 第一章 緒 論 1 一、前 言 1 二、問題背景 4 三、研究目的 6 四、研究範圍與限制 7 五、名詞操作性定義 8 六、研究之必要性 9 第二章 文獻探討 10 一、 青少年身體組成 10 二、水中稱重、皮脂厚、體圍、生物電阻、身體質量指數與雙能X光吸收測定 12 第三章 研究方法與步驟 19 一、研究對象 19 二、實驗儀器與設備 20 三、實驗流程 25 四、實驗方法與步驟 26 第四章 結 果 43 一、各變項之基本統計: 43 二、水中稱重、雙能X光吸收測定、生物電阻三種體脂肪百分比測量法之差異考驗 46 三、各變項與水中稱重體脂肪百分比之相關 47 四、迴歸公式 49 第五章 討 論 50 一、基本統計資料的討論 50 二、各種測量法與水中稱重的相關 51 三、各種測量法間的差異 52 四、水中稱重所得之體脂肪分布情形與DEXA所得情形之比較: 55 五、迴歸公式 57 第六章 結論與建議 58 一、結論 58 二、建議 59 引用文獻 60 附錄一 受試者健康狀況調查表 65 附錄二 實驗說明與受試者須知 66 附錄三 受試者同意書 68 附錄四:受試者基本資料與測試結果記錄表 69 附錄五:受試者基本資料與身體質量指數 70 附錄六:水中稱重測量所得結果 71 附錄七:生物電阻測量結果 72 附錄八:雙能X光吸收測定所得結果 73 附錄九:皮脂厚測量所得結果 74 附錄十:體圍測量所得結果 75 附錄十一:各種測量法所得體脂肪百分比之結果整理(%) 76 附錄十二:雙能X光吸收設定測量結果範例 77

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