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研究生: 鄭名揚
Ming-Yang Cheng
論文名稱: SMR神經回饋訓練對高爾夫推桿表現之影響
SMR neurofeedback training on golf putting performance
指導教授: 洪聰敏
Hung, Tsung-Min
學位類別: 碩士
Master
系所名稱: 體育學系
Department of Physical Education
論文出版年: 2012
畢業學年度: 100
語文別: 中文
論文頁數: 55
中文關鍵詞: 腦波注意力精準性運動心理狀態
英文關鍵詞: EEG, attention, precision sports, mental state
論文種類: 學術論文
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  • 目的:本研究目的為探討SMR (Sensorimotor rhythm) 腦波神經回饋訓練是否對於高爾夫球推桿表現、推桿前皮質活動以及心理感受具有促進的效果。SMR為感覺動作區12-15Hz 之頻率,先前研究顯示較高的SMR功率與較佳的動作準備與注意力表現有關,因此,本研究欲探討是否能藉由SMR神經回饋訓練增加高爾夫推桿前之SMR功率,進而促進推桿表現。方法:SMR神經回饋訓練組以及假回饋組各包含8名高爾夫選手,分別進行八次的訓練,並藉由比較前後測推桿40球之推桿表現、推桿前SMR功率、以及心理主觀感受分數來檢驗神經回饋訓練之效益。結果:SMR訓練組在訓練後推桿表現明顯進步,且伴隨著相對升高的SMR腦波功率,然而在心理主觀分數上則無發現明顯差異。結論:本研究為首次利用SMR神經回饋訓練於精準性運動之研究,且根據研究結果顯示SMR神經回饋訓練具有促進推桿表現之效益。未來神經回饋研究應進一步比較SMR功率與其他較佳精準性運動腦波指標在推桿表現上之效果,找出最有效率之神經回饋訓練指標。

    Purpose: The purpose of current study was to examine whether SMR (Sensorimotor rhythm) neurofeedback training (NFT) have a positive effect on golf putting, cortical activity before putting, and self-reported mental state. SMR is so called 12-15Hz on sensorimotor cortex. Previous studies revealed that higher SMR power was related to optimal motor readiness and focused state that are conducive to performance. Thus, current study intended to investigate the relationship between SMR NFT and the putting performance. Method: 16 golf players were recruited and assigned to either a SMR feedback or a Mock feedback groups. A total of 8 NFT sessions were included between the pretest and the posttest. The pretest and posttest contained 40 putts each. Result: SMR feedback enhanced putting performance, increased SMR power prior to putting. However, there was no difference in scores of self-reported mental state. Conclusion: Current study was the first one to provide scientific evidence to support the effectiveness of SMR NFT on enhancing performance in precision sports. A comparison between different NFT criterion to determine the most effective NFT protocol is suggested for future studies.

    中文摘要 i 英文摘要 ii 目 次 iii 表 次 vi 圖 次 vii 第壹章 緒論 1 第一節 問題背景 1 第二節 研究問題 7 第三節 研究目的 7 第四節 研究假設 7 第五節 研究範圍 8 第六節 研究限制 8 第七節 名詞操作性定義 8 第八節 研究的重要性 9 第貳章 文獻探討 10 第一節 注意力與精準性運動表現 10 第二節 較佳精準性運動的腦波指標 11 第三節 神經回饋訓練與運動表現促進 14 第四節 文獻探討總結 17 第參章 研究方法 18 第一節 實驗參與者 18 第二節 實驗時間與地點 18 第三節 實驗設計 19 第四節 步驟 20 第五節 材料方法 24 第六節 資料處理 27 第肆章 結果 28 第一節 推桿表現 30 第二節 SMR腦波功率 30 第三節 心理主觀感受量表 35 第伍章 討論 40 第一節 SMR神經回饋對高爾夫推桿表現之效果 40 第二節 SMR功率與推桿表現之關係 41 第三節 SMR訓練對推桿心理主觀感受之影響 42 參考文獻 45 附件一 53 附件二 54 附件三 55

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