研究生: |
何智巧 Ho, Chih-Chiao |
---|---|
論文名稱: |
肘屈肌群離心運動對肌肉肌腱複合體之影響 Effect of eccentric exercise-induced muscle damage of the elbow flexors on changes in muscle-tendon behaviour |
指導教授: |
陳忠慶
Chen, Chung-Ching |
學位類別: |
碩士 Master |
系所名稱: |
體育學系 Department of Physical Education |
論文出版年: | 2015 |
畢業學年度: | 103 |
語文別: | 中文 |
論文頁數: | 35 |
中文關鍵詞: | 離心收縮 、延遲性肌肉酸痛 、肌肉肌腱連接處長度 、肌力 |
英文關鍵詞: | lengthening contractions, delayed onset muscle soreness, myotendinous junction length, muscle strength |
論文種類: | 學術論文 |
相關次數: | 點閱:133 下載:0 |
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背景:先前研究顯示,肘屈肌群進行離心運動後會引起明顯肌纖維細微損傷 (EIMD)之現象,但目前尚未知道EIMD是否會影響肌肉肌腱複合體之變化。目的:考驗「肘屈肌群進行單一回合最大離心運動,是否會對肌肉肌腱複合體造成影響」,以及釐清「離心運動引起肌肉損傷,是否會與肌肉肌腱複合體的改變有關」等假設。方法:招募20名未接受訓練的健康男性做為研究對象,並以其非慣用手肘屈肌群進行一回合5組 x 6次最大等速 (30°/s) 離心收縮運動。在進行離心運動前及運動後第1~5天,讓研究對象各進行一次CIR、SOR、RANG、CK與超音波 (肌肉肌腱長度) 等指標之觀察,並以單因子重複量數變異數分析及皮邇遜積差相關進行統計分析。結果:與前測值相比,所有依變項均產生明顯的變化 (p <.05)。離心運動後引起最大肌腱變化程度與CIR (r = -.79)、CK (r = -.50)、SOR (r = -.72) 以及RANG (r = .76) 之間具有相關 (p <.05)。結論:本研究發現,離心運動不僅引起肌肉損傷,同時也影響肌肉肌腱複合體的改變。因此,肌肉肌腱複合體的改變可能反應在EIMD的強度。
BACKGROUND: It is well-documented that eccentric exercise of the elbow flexors results in significant muscle damage, but it is not known whether eccentric exercise-induced muscle damage (EIMD) would be involved with changes in muscle-tendon behaviour of the damaged muscles. PURPOSE: To test the hypothesis that changes in muscle-tendon behaviour following a single bout of maximal eccentric exercise would be associated with EIMD. METHODS: Twenty untrained young men performed 5 x 6 maximal isokinetic (30°/s) eccentric contractions of the elbow flexors of the non-dominant arm to induce muscle damage. Changes in upper arm circumference (CIR), muscle soreness (SOR), relaxed elbow joint angle (RANG), plasma creatine kinase activity (CK), and muscle-tendon behaviour of the long head of biceps brachii of real-time B-mode ultrasound scanning images were taken before, immediately after, and for 5 consecutive days after exercise. Data were compared by repeated-measures of One-way ANOVA repeated measures and Pearson product-moment correlation coefficient. RESULTS: All dependent variables showed significant changes following eccentric exercise compared with baseline levels (p <.05). The maximal changes in muscle-tendon behaviour after eccentric exercise had a correlation with peak-CIR (r = -.79), peak-CK (r = -.50), peak-SOR (r = -.72) and lowest-RANG (r = .76; p <.05). CONCLUSIONS: These results suggested that eccentric exercise induced not only significant muscle damage, but also changes in muscle-tendon behaviour. It appears that changes in muscle-tendon behaviour are likely to be reflected in the magnitude of EIMD.
陳忠慶 (2004)。運動引起肌肉損傷的原因之探討。運動生理學暨體能學報,1,19-32。
陳忠慶、陳信良 (2005)。離心運動對血液肌肉蛋白質評估指標的反應。運動生理學暨體能學報,2,1-17。
陳忠慶、陳信良、鍾承融、吳昶潤 (2007)。不同肌力測驗方式對評估離心運動引起肌肉損傷反應的比較。大專體育學刊,9(2),117-129。
鍾承融 (2007)。肌肉疲勞與肌肉損傷對於肌電訊號反應變化之初探。嘉大體育健康休閒期刊,6(1),175 - 180。
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