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研究生: 馮丞毅
Fong, Cheng-Yi
論文名稱: 我國優秀大專田徑男子400公尺跑分段配速節奏之探討
On the Split Speed Tempo of the 400-meter Athletics : The Case of the National University and College Athletic Games
指導教授: 蔡於儒
Tsai, Yu-Ju
口試委員: 柴惠敏
Chai, Huei-Ming
張永政
Chang, Yung-Cheng
蔡於儒
Tsai, Yu-Ju
口試日期: 2022/07/06
學位類別: 碩士
Master
系所名稱: 運動競技學系
Department of Athletic Performance
論文出版年: 2022
畢業學年度: 110
語文別: 中文
論文頁數: 33
中文關鍵詞: 分段配速速度遞減率
英文關鍵詞: split pace, lapse rate of speed
研究方法: 實驗設計法
DOI URL: http://doi.org/10.6345/NTNU202201555
論文種類: 學術論文
相關次數: 點閱:98下載:13
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  • 目的:本研究旨在探討我國優秀大專田徑男子400公尺選手,400公尺跑分段配速節奏與400公尺運動表現之關係,並與世界級400公尺選手比較分段配速節奏策略間之差異。方法:研究對象為優秀大專田徑男子甲組400公尺選手及三位亞奧運培訓選手,透過比賽影片,分析400公尺跑分段配速節奏時間參數與400公尺運動表現之關係,相關研究參數以皮爾森基差相關進行統計分析。結果:後300公尺跑分段配速時間及後200公尺跑分段配速時間與400公尺運動表現呈高顯著性相關;第三段100公尺跑分段配速時間與後300公尺跑分段配速節奏呈高顯著性相關;第四段100公尺跑分段配速時間與後200公尺跑分段配速節奏呈高顯著性相關;每100公尺跑分段配速節奏最高速度峰值出現在第二段100公尺跑階段,相關配速時間與400公尺運動表現呈高顯著性相關;比較前、後200公尺跑分段配速時間,速度遞減率越低400公尺運動表現越好。結論:第三段100公尺跑分段配速節奏是影響後300公尺跑分段配速時間的主要因素,該階段應盡可能維持配速跑節奏;第四段100公尺配速跑階段,為400公尺跑過程中乳酸堆積量相對較高之階段,個人耐乳酸能力、運動中代謝乳酸能力及有氧供能時的速度能力影響了該階段跑的配速節奏。

    The aim of the study is to discuss the relationship between the 400-meter running with split pace tempo and the sports performance in men’s 400 meters in the National University and College Athletic Games. Then the study discusses its differences with the world 400 meters’ athletes with split pace tempo. The subjects of this study are 400 meter athletes of men’s Grade A of National University and College Athletic Games as well as three athletes in training for Asian Olympic Games. The study analyzed the relationship between the time parameters of the split pace and the performance of the 400-meter running through the film of the race. The correlation parameters were statistically analyzed by Pearson product-moment correlation coefficient. The split pace time of the last 300 meters and the split pace time of the last 200 meters were significantly correlated with the performance of the 400 meters. There is a significant correlation between the pace time of the third 100-meter running and the pace of the last 300-meter running. There is a significant correlation between the pace time of the fourth 100-meter running and the pace tempo of the last 200-meter running. The peak value of the tempo of each 100-meter running appeared in the second 100-meter running stage, and the relevant pace time was significantly correlated with the performance of 400-meter running. After comparing the pace time before and after the 200-meter running, the study finds that the lower the speed lapse rate, the better the 400-meter running performance. The split tempo of the third 100-meter running is the main factor affecting the time of the third 300-meter running. The tempo of the third 100-meter running should be maintained as much as possible in this stage. In the fourth stage of 100-meter pace running, the lactate accumulation is relatively high during 400-meter running. The individual’s ability of lactate tolerance, metabolizing lactate during exercise, and speed ability during aerobic energy supply affect the pace tempo of this stage of running.

    第壹章 緒論 1 第一節 研究背景 1 第二節 研究動機 1 第三節 研究目的 4 第四節 研究假設 4 第五節 研究範圍與限制 5 第六節 名詞解釋 5 第貳章 文獻探討 9 第一節 400公尺跑能量系統 9 第二節 400公尺跑配速節奏分析 10 第三節 文獻總結 11 第參章 實驗方法與步驟 12 第一節 研究對象 12 第二節 研究工具 12 第三節 實驗程序 13 第四節 資料處理與統計分析 14 第肆章 研究結果 15 第一節 相關研究之描述性統計 15 第二節 相關研究參數間相關性敘述 16 第伍章 討論 19 第一節 相關研究參數討論 19 第二節 國內優秀田徑男子400公尺選手與國際性田徑400公尺選手配速策略之差 異 20 第陸章 結論與建議 27 第一節 結論 27 第二節 建議 27 參考文獻 29 附錄 31 附錄一 受試者須知 31 附錄二 實驗參與者同意書 32 附錄三 實驗參與者基本資料表 33

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    2022台灣田徑資訊站(nd)。男子400公尺歷代百傑。檢索於 2022 年 07 月 01 日,來自https://info.taiwanathletics.com/2022%E7%94%B7%E5%AD%90400%E5%85%AC%E5%B0%BA%E6%AD%B7%E4%BB%A3%E7%99%BE%E5%82%91/

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