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研究生: 李啟賓
Lee, Chi-Pin
論文名稱: 外肌肉系統應用於機能壓力服飾穿著效能評估
The Effect of External Muscle Design in the Compression Garment
指導教授: 相子元
Shiang, Tzyy-Yuang
學位類別: 碩士
Master
系所名稱: 運動競技學系
Department of Athletic Performance
論文出版年: 2015
畢業學年度: 103
語文別: 中文
論文頁數: 56
中文關鍵詞: 機能壓力服飾等速肌力爆發力肌肉震動
英文關鍵詞: Compression garments, lower extremity power, isokinetic muscle strength, muscle vibration
論文種類: 學術論文
相關次數: 點閱:168下載:30
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  • 目的:利用牽張縮短循環概念,針對日常運動常使用的股四頭肌和腓腸肌,設計具有外肌肉線條功能的機能壓力服飾,希望能輔助運動表現。故本研究目的為探討此款機能壓力長褲對於運動表現的功效。方法:招募12名健康男性,所有受試者皆隨機穿著三款長褲,包含機能壓力褲、市售CW-X以及寬鬆長褲,依序進行膝關節等速肌力、爆發力、肌肉震動和關節穩定測試。統計使用重覆量數單因子變異數分析 (The repeated-measures one-way ANOVA) 了解三款不同長褲的差異,所有統計水準訂為α = .05。結果:機能壓力褲在膝關節屈曲─伸展的慢速等速肌力表現和蹲踞跳的跳躍高度顯著優於市售CW-X褲和寬鬆褲,但在快速等速肌力表現三款服飾都無顯著差異;此外在肌肉震動中,只有部分動作型態和肌肉部位有達顯著差異;而膝關節位移量三款長褲並無顯著差異。結論:利用牽張縮短循環概念,設計出外肌肉系統輔助肌肉收縮的機能壓力長褲,可以增加慢速肌力表現,未來更可以依照不同的動作特性,開發不同功能的機能服飾。

    Purpose: A functional performance pant was designed with increasing muscle strength according to the kinesiology and hoped to increase the muscle strength and lower extremity power. The purpose of this study was to analyze the effects of the performance pant on performance. Method: There were 12 healthy male participants recruited in this study. They had to wear three different pants including performance pants, CW-X and loose pant in counter balance and performed the isokinetic strength of knee extension-flexion, vertical jump, muscle vibration and knee stability test. The repeated measures one-way ANOVA were used to determine the difference between three pants. Significant level was set at α = .05. Results: The results showed that the performance pant could increase lower speed of isokinetic strength of knee extension-flexion and also have higher squat jump height than wearing the loose pant. However, the higher speed of isokinetic strength and the knee stability was not significantly different in the three pants. The muscle vibration was significantly difference only in the partial muscle and movement. Conclusion: The performance pant could increase the lower speed of the isokinetic strength of knee extension-flexion and also have higher squat jump height than wearing the loose pant. It could be used as reference for new product development in the future.

    中文摘要.................................................i 英文摘要................................................ii 謝 誌................................................iii 目 次.................................................iv 表 次.................................................vi 圖 次................................................vii 第壹章 緒論.............................................1 第一節 前言.............................................1 第二節 研究問題.........................................3 第三節 研究目的.........................................4 第四節 研究假設.........................................4 第五節 研究範圍與限制....................................5 第六節 操作性名詞定義解釋.................................5 第貳章 文獻探討.........................................7 第一節 機能壓力服飾於肌力表現之探討........................7 第二節 機能壓力服飾於下肢爆發力之探討.....................11 第三節 機能壓力服飾於肌肉震動之探討.......................15 第四節 機能壓力服飾於關節穩定度之探討.....................18 第五節 文獻總結........................................19 第参章 研究方法........................................20 第一節 受試者..........................................20 第二節 儀器設備........................................21 第三節 實驗流程........................................25 第四節 資料處理........................................30 第五節 統計分析........................................30 第肆章 結果............................................31 第一節 等速肌力表現.....................................31 第二節 爆發力表現.......................................35 第三節 肌肉震動表現.....................................36 第四節 關節穩定度表現...................................38 第伍章 討論與結論.......................................41 第一節 對肌力與下肢爆發力之影響..........................41 第二節 肌肉震動........................................43 第三節 膝關節穩定度.....................................44 第四節 結論與建議.......................................45 引用文獻................................................46 中文部份................................................46 英文部份................................................46 附錄一 變異數分析摘要表.................................51 附錄二 受試者須知暨參與同意書............................55 個人小傳................................................56

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