本研究目的在了解大學生之時間分配、社會支持來源、心理狀態、健康行為與自覺安適狀態現況，並探討其相關因素，研究採結構式問卷進行調查，以全國十一所大專院校之一至四年級學生共1422人為研究對象，其中1299份為有效問卷，研究結果歸納如下：

一、 研究對象課餘時間分配的總時數平均為22.65小時，幾乎96.6％的人都會花費時間在娛樂上，但僅少數人會參加有意義的活動，如宗教活動（15.9％）、當義工（14.5％）。會影響研究對象時間分配之因素有「學校」、「類組」、「性別」、「居住情況」。
二、 研究對象獲得約中等程度的社會支持。主要來自家人與同儕。主要影響社會支持來源的因素與時間分配相同。
三、 研究對象自覺壓力平均屬於中等程度，而約有八成一的人有憂鬱傾向。自覺壓力的顯著預測因子為「性別」、「年級」；自覺憂鬱與所有個人因素皆無顯著的關係；且自覺壓力與自覺憂鬱間有顯著相關性。
四、 研究對象的週吸菸率為7.2％；飲酒率為6％；有規律運動習慣者佔32.5％，完全沒運動者佔35.8％；飲食習慣尚可，表現較差的行為包括：沒有服用維生素或礦物質補充劑、沒有吃適量奶類、適量水果以及常吃宵夜及零食等；平均睡眠時數屬於正常範圍，但作息不正常、熬夜的情形很普遍。整體健康行為之顯著預測因子為「身體質量指數」、「居住情況」、「社經地位」；吸菸行為之顯著預測因子為「學校」、「居住情況」、「性別」、「類組」；飲酒行為之顯著預測因子為「社經地位」、「性別」；飲食行為之顯著預測因子為「社經地位」；運動行為之顯著預測因子為「性別」；睡眠行為之顯著預測因子為「居住情況」。且有無吸菸、飲酒、飲食、運動與身體質量指數皆呈正相關。睡眠行為與自覺壓力及自覺憂鬱都呈負相關。
五、 研究對象的自覺安適狀態整體程度並不佳，比美國大學生差，各層面以「生理」層面自覺最佳，最差的則為「社會」層面。而顯著影響研究對象自覺安適狀態之因素有「身體質量指數」、「性別」；且社會支持來源、健康行為與自覺壓力都與自覺安適狀態有顯著正相關。
六、 研究對象健康行為的重要預測變項依影響力大小排序：以「社會支持來源」最具有解釋力，其次是「居住情況」及「成績」，其餘依次為身體質量指數正常者、性別、學校、父母社經地位、自覺憂鬱、身體質量指數過重者、年級。
七、 研究對象整體的健康行為與自覺安適狀態有顯著正相關。但各分項健康行為可解釋各分項自覺安適狀態的變異量並不高。

本研究發現，研究對象整體自覺安適狀態不佳，比美國大學生差，建議未來可以依循健康促進學校的概念，從校園著手，提升大學生整體之健康行為及自覺安適狀態。

The purpose of this study was to realize time management, social supports, psychological status, health behaviors and well-being, and the related factors among college students. The data was collected by structured questionnaire. The sample consists of 1422 college students from the 1st grade to 4th grade of 11 colleges and universities in Taiwan in 2002. 1299 of valid samples were collected. The main findings were as follows:
　1. The average available time of college students per week was approximate 22.65 hours. 96.6％ students reported that they spent time on recreation, but there were only 16％ students participated in the religious activities and about 15％ students served as volunteers. The significant factors of time management were difference among “school location”, “major”, “gender”, and “living situation”.
　2. Subjects gained middle range social supports. Among three social supports, they received social supports mainly from families and friends. The significant factors of social supports were “school location”, “major”, “gender”, and “living situation”.
3. Subjects reported that they perceive middle level stress, and about 80.1% of students were more likely to have depression. Just nearly 10.9﹪of them were nondepressed. The significant factors of perceived stress were “grade” and “gender”. There is no significant predictor for perceived depression.
4. 7.2％ of subjects had smoked cigarettes regularly per week; 6％ of subjects had drank alcoholic beverage regularly per week; 32.5％ of subjects did regular exercise, and 35.8％ of subjects never did. Some unideal diet habits, such as “not taking vitamins or mineral”, “not drinking enough milk”, “not eating enough fruits” and “eat at late night or between meals” were more likely to be reported. Average sleep time was in normal range, but there were 43％ of subjects slept more than seven hours on weekdays, 87.2％ of subjects slept more than seven hours on weekends. About 50％ of subjects stayed up late. The significant factors of health behaviors were “BMI”, “living situation” and “socioeconomic status”. The significant factors of smoking cigarettes were “school location”, “living situation”, “gender”, and “major”. The significant factors of drinking alcoholic beverage were “socioeconomic status”, and “gender”. The significant factor of diet behaviors was “socioeconomic status”. The significant factor of exercise behavior was “gender”. The significant factor of sleep behavior was “living situation”. Smoking cigarettes, drinking alcoholic beverage, diet behaviors, and exercise behavior were positively correlated with BMI significantly.
5. Subjects’ well-being was not ideal. Of six dimensions, physical well-being was the best, and social well-being was the worst. The significant factors of well-being were “BMI”, and “gender”. Social supports, health behaviors and perceived stress were positively correlated with well-being significantly.
6. The important predictors of health behaviors were social support, living situation, academic performance, normal BMI, gender, school location, socioeconomic status, perceived depression, over-weight BMI, and grade. Social supports was the most powerful predictor.
7. Based on canonical correlation analysis, health behaviors were positively correlated with well-being significantly, however only minor amount of well-being can be accounted by health behaviors.
Based on these results, subjects’ well-being was not ideal, even worse than American college students. Thus, we suggest that university administration should adapt the concepts of the “Health Promoting School location”, encourage their students to promote health behaviors and well-being through the supports from staff under the school location structures.

一、中文部份
內政部警政署網站（2003/09/30），九十一年道路交通事故分析。摘自http://www.npa.gov.tw/count/doc/right5_8.doc
王秀紅、謝汶惠（2001）。Concept Analysis of Well-Being。高雄醫學科學雜誌，17（6），286-293。
王金蓮（2001）。大學生自我健康評估及相關研究。輔仁學誌，29，165-182。
王保進（1999）。視窗版SPSS與行為科學研究。台北：心理出版社。
王淑芳（2000）。影響婦女孕期運動行為之相關因素研究，國立台灣師範大學衛生教育研究所碩士論文，未出版，台北市。
江承曉、沈珊珊、林香寶、林為森（2000）。南區大專生壓力調適行為與身心健康狀況之相關研究。嘉南學報，26，54-69。
行政院衛生署 (2003)。民國九十一年台灣地區主要死亡原因。衛生統計資訊網站。摘自http://www.doh.gov.tw/statistic/data /
行政院衛生署（1987）。高血壓社區防制手冊。行政院衛生署，台北市。
行政院衛生署（1995）。每日飲食指南。台北市：行政院衛生署。
行政院衛生署國民健康局（2003/04/18）。九十一年台灣地區主要癌症死亡原因。http://www.bhp.doh.gov.tw/ch/index.htm
行政院衛生署網站（2004/04/17）。民國九十一年台灣地區主要死亡原因統計。摘自http://www.doh.gov.tw/statistic/index.htm
何雪珍（1998）。護理科應屆畢業生憂鬱傾向及其與生活壓力、社會支持來源、自殺傾向之相關性探討。高雄醫學院護理學研究所碩士論文。未出版，高雄市。
吳宜寧（1996）。青少年的日常生活壓力、社會支持來源與因應策略之探討：以高中職學生為例。私立東吳大學社會工作研究所碩士論文。未出版，台北市。
巫雅菁（2001）。大學生幸福感之研究。國立高雄師範大學輔導研究所碩士論文。未出版，高雄市。
李宇宙(2000)。身心疾病之睡眠障礙。台灣醫學，4(6)，673-679。
李欣瑩（2001）。桃園市國中生主觀生活壓力、社會支持來源、因應行為與身心健康之關係研究。國立臺灣師範大學衛生教育研究所碩士論文。未出版，台北市。
李金治（2003）。國立台灣師範大學四年級學生生活壓力、因應方式、社會支持來源與其身心健康之相關研究。國立台灣師範大學衛生教育學系碩士論文。未出版，台北市。
李蘭、曾倩玲（1990）。某衛生專業學系學生的飲食現況。學校衛生，17，26-36。
汪惠芬（1997）。高職護校生升學壓力、因應行為與身心症狀的探討。國立臺灣大學醫學院護理研究所碩士論文。未出版，台北市。
周碧瑟（1997）。台灣地區在校青少年藥物濫用盛行率與危險因子的探討。學生輔導通訊，50，34-41。
林子雯（2000）。成人學生角色扮演、社會支持來源與幸福感之相關研究。正修學報，13，269-290。
林瑞雄、李龍騰、劉嘉年（1995）。衛生保健概論。台北：國立空中大學。
林嘉玲（2000）。自費安養機構老人睡眠品質及其相關因素之探討。國立台灣大學醫學院護理學研究所碩士論文。未出版，台北市。
武文月（2004）。影響某大學學生睡眠品質相關因素之研究，國立台灣師範大學衛生教育學系碩士論文。未出版，台北市。
俞筱鈞、黃志成（1977）。中國文化大學大一學生心理健康之抽樣調查。測驗年刊，24，83-84。
俞筱鈞、黃志成（1987）。大一學生焦慮及憂鬱症狀群研究。中華心理衛生學刊，3，139-148。
施建彬（1995）。幸福感來源與相關因素之探討。高雄醫學院行為科學研究所碩士論文。未出版，高雄市。
柯慧貞（2005/05/31）。中國時報--去年逾一成大學生嘗試自殺。摘自http://times.hinet.net/SpecialTopic/940505-melancholy/6372814.htm
胡家欣（2000）。大學生的休閒認知，涉入與體驗-兼論人格特質的影響。高雄醫學大學行為科學研究所碩士論文。未出版，高雄市。
徐世杰(2003)。青少年憂鬱與社會畏懼、雙親教養態度之相關研究。彰化師範大學輔導與諮商系碩士論文。未出版，彰化市。
高毓秀、黃奕青(1997)、大學生健康生活型態及健康認知需求之調查研究。長榮學報，1（1），101-112。
張春興（1992）。張氏心理學辭典（修正版二刷）。台北，東華書局。
張淑珍（1987）。某大學女生體型意識、肥胖度、健康與飲食生活之關係研究。學校衛生，13，81-101。
張富琴（2000）。台北市高中生危害健康行為之研究。國立台灣師範大學衛生教育學系碩士論文。未出版，台北市。
陳政友（1999）。大學生健康生活型態與相關因素研究—以國立台灣師範大學四年級學生為例。衛生教育學報，12，115-135
陳政友（2001）。台灣地區高中（職）與大專學生健康生活型態與相關因素研究。學校衛生，38，1-31。
陳美莉（2001）。大學生運動行為與體適能狀況調查研究-以台灣大學為例。台大體育，38，1-8。
陸汝斌、柯慧貞(2002)。認識憂鬱症。學生輔導，80，16-27。
黃正鵠、楊瑞珠（1996）。「大專生文化與心理態度量表」之編製與調查。教育部輔導工作六年計畫研究報告，「青少年文化與心理態度之分析與探討」專案研究第三期系列（七）。
黃永任（1998）。運動、體適能與疾病預防。國民體育季刊，27（2），5-11。
黃永賢（2002）。成大學生運動狀況、態度、認知之研究。成大體育研究集刊，7，19-29。
黃奕清、高毓秀（1996）。大一新生之動機、內外控人格特質與運動行為關係之探討。衛生教育論文集刊，9，177-185。
黃淑貞（1997）。大學生健康信念、自我效能、社會支持來源與吸菸行為研究。學校衛生，31，30-43。
黃淑貞、姚元青（1999）。大學生的健康信念、飲食相關自我效能與飲食行為研究。師大學報，44（1&2），43-53。
黃淑貞、洪文綺（2003）。大學生身體意象與運動行為之長期追蹤研究。衛生教育學報，19，113-135。
黃雅文、張彩秀（1996）。師範學院學生健康生活習慣與主觀健康狀態之調查研究-以台北某師範學院為例。學校衛生，29，36-44。
黃毓華、邱啟潤（1997）。高雄地區大學生健康促進生活型態之預測因子。中華公共衛生雜誌16（1），24-36。
黃慧娜、魏美珠（1999）。嘉南藥理學院學生健康行為與自覺健康狀況相關因素之探討。嘉南學報，25，147-155。
黃慧貞（1987）。大專院校學生適應問題的探討。大專院校學生常見的問題及輔導實例。國立台灣師範大學學生輔導中心編印，33-46。
黃蔚綱、譚文海、邱志彥、吳昭原等（1988）。台灣地區大專學生的吸菸態度、行為及其影響因素調查研究。衛生教育雜誌，9，35-51。
劉美媛、周碧瑟（2001）。台灣在校青少年飲酒盛行率與相關因素的探討。台灣衛誌，20（2），143-151。
蔡嘉慧（1997）。國中生的社會支持來源、生活壓力與憂患意鬱傾向之相關研究，國立高雄師範大學教育研究所碩士論文。未出版，高雄市。
鄭泰安（1992）。失眠的原因與治療。心身醫學雜誌，3(1)，7-13.
鄭雪霏（1989）。台北地區師範學院學生吸菸行為研究。台北：文景。
鄭照順（1999）。青少年生活壓力與輔導。台北：心理。
蕭世平（2003）。影響大學生健康行為之相關因素研究，輔仁大學體育學系碩士論文。未出版，台北縣。
賴美淑總編輯（2000）。吸菸之流行病學研究。台北市：國家衛生研究院。
駱重鳴（1983）。生活壓力適應方式與身心健康，國立台灣大學心理研究所碩士論文。未出版，台北市。
謝琇玲、張酒雄、郭隆興、蔡銘津、粱瑞安（1995）。高雄地區大學生生活壓力與生活適應關係之研究。高雄工學院學報，2，373-400。
謝錦城（1998）。運動、體適能與健康的認知。國民體育季刊，27（2），20-21。
鍾文慎、張新儀、石曜堂、溫啟邦（2003）。國人自覺心理健康：2001年國民健康訪問調查結果。台灣衛誌，6（22），465-473。
鍾志強（2000）。運動自我效能對大學生運動行為的影響。科技學刊，9，59-80。
藍采風（2000）。壓力與適應 。 台北市：幼獅文化事業。
顏映馨（1999）。大學生的生活風格，人際親密和幸福感關係之研究。國立高雄師範大學教育學系碩士論文。未出版，高雄市。
關薦、石林（2003）。大學生抑鬱的現狀與原因研究。國際中華神經醫學雜誌，4（4），256-258。
蘇俊賢（1997）。大學生自我健康評估與其預測變項之關係。大專體育，34，29-37。

二、英文部份
Adams, T. (1995). The conceptualization and measurement of wellness. Unpublished doctoral dissertation, University of Texas at Austin.
Adams, T., Bezner, J., Steinhardt, M. (1997). The conceptualization and measurement of perceived wellness: integrating balance across and within dimensions. American Journal of Health Promotion, 11(3), 208-218.
Antonovsky, A. (1984). The sense of coherence as a determinant of health. In: Matazarro, et al (Eds.), Behavioral health: a handbook of health enhancement and disease prevention (pp. 114-129). New York: John Wiley.
Antonovsky, A. (1988). Unraveling the mystery of health: How people manage stress and stay well. San Francisco: Josey-Bass.
Behavioral Risk Factor Surveillance System online prevalence data. Division of Adult and Community Health, National Center for Chronic Disease Prevention and Health Promotion, Centers for Disease Control and Prevention. (1995-2002). Retrieved April 19, 2004, from http://www.cdc.gov/nccdphp/brfss.
Belloc, N., Breslow, L. & Johnstim, J. (1971). Measurement of physical health in a general population survey. American Journal of Epidemiology, 93, 328-336.
Belloc, N., Breslow, L. (1972). Relationship of physical health status and health practice. Preventive Medicine, 1, 409-421.
Blumenthal, J.A., Burg, M.M., Barefoot, J., Williams, R.B., Haney, T. & Zimet, G. (1987). Social support, type A behavior, and coronary artery disease. Psychosomatic Medicine, 49, 325-340.
Bootrin, R.R., & Perlis, M.L. (1992). Nonpharmacologic treatment of insomnia. Journal of Clinical Psychiatry, 53(6), 37-41.
Broad, J.E. (1993). Coping with the mental illness of one’s spouse(spousal coping). Dissertation Abstracts Index, B, 53(12), 6218.
Buysse, D.J., Renolds III, C.F., Monk, T.H., Berman, S.U., & Kupfer, D.J. (1989). The Pittsburgh Sleep Quality Index: a new instrument for psychiatric practice and research. Psychiatry Research, 28, 193-213.
Centers for Disease Control and Prevention (1993). Measuring the Health Behavior of Adolescents: The Youth Risk Behavior Surveillance System and Recent Reports on High-Risk Adolescents. Journal of the U.S. Public Health Service, 108(1), 1-96.
Centers for Disease Control and Prevention (2000). Trends in cigarette smoking among high school student- United States, 1991-1999. Morbidity & Mortality Weekly Report, 49, 755-758.
Chapman, L. (1986). Spiritual health: a component missing from health promotion. American Journal of Health Promotion, 1(1), 38-41.
Chien, C.P. & Cheng, T.A. (1985). Depression in Taiwan : epidemiological survey utilizing CES-D. Bulletin of Japanese Society of Neurology and Psychiatry, 11, 27-34.
Chyou, P.H., Nomura, A.M.Y., Retemmermann, G.S. (1992). A prospective study of the attributable risk of cancer due to cigarette smoking. American Journal of Public Health, 82, 37-40.
Cohen S, Kamarck T, Mermelstein R. (1983). A global measure of perceived stress. Journal of Health and Social Behavior, 24, 385-396.
Cohen, S., & Wills, T.A. (1985). Stress, social support, and the buffering hypothesis. Psychological bulletin, 98, 310-357.
Cohen, S., Frank, E., Doyle, W.J., Skoner, D.P., Rabin, B.S., Gwaltney, J.M. (1998). Types of stressors that increase susceptibility to the common cold in healthy adults. Health Psychology, 17, 214-223.
Compas, B. E. (1987). Coping with stress during childhood and adolescence. Psychological Bulletin, 101, 393-403.
Copeland, E. P. (1993). Stress and coping Efficacy during Adloescence. Paper presented at the International Symposium on Guidance Strategies and Effectiveness. March 9. 1993.
Crose, R., Nicholas, D.R., Gobble, D.C., & Frank, B. (1992). Gender and wellness: a multidimensional systems model for counseling. Journal of Counseling and Development, 71, 149-156.
Dever, A.E. (1976). An epidemiological model for health policy. Social Indicators Research, 2, 453-66.
Diener, E. (1984). Subjective well-being. Psychological Bulletin, 95(3), 542-575.
Dirksen, S.R. (1989). Perceived well-being in malignant melanoma survivors. Oncology Nursing Forum, 16(3), 353-358.
Douglas, K.A., & Collins, J.L. (1997). Results from the 1995 national college health risk behavior survey. Journal of American College Health, 46(2), 55-67.
Dunn, H.L. (1961). High level wellness. Washington D.C.: Mt. Vernon.
Dusek, J.B. (1987). Adolescent development and behavior. Englewood Cliffs, NJ: Prentice-Hall.
Ellison, C.W. (1983). Spiritual well-being: conceptualization and measurement. Journal of Psychology and Theology, 11(4), 330-340.
English, D.R., Holman, C.D.J., & Milne, E., et al. (1995). The quantification of drug caused morbidity and mortality in Australia. Canberra: Commonwealth Department of Human Services and Health.
Ford, D.S., & Goode, C.R. (1994). African American college students’ health behaviors and perceptions of related health issues. Journal of American College Health, 42 (5), 206-211.
Fredrikson, M., & Matthews, K.A. (1990). Cardiovascular responses to behavioral stress and hypertension: A meta-analytic review. Annals of Behavioral Medicine, 12, 30-39.
Gannon, L.R., Haynes, S.N., Cuevas, J., & Chaves, R. (1987). Psychophysiological correlates of induced headaches. Journal of Behavioral Medicine, 10, 411-423.
Harris, D., & Guten, S. (1979). Health protective behavior: an explanatory study. Journal of Health and Social Science, 20, 17-29.
Johnston, L., O'Malley, P., & Bachman, J. (1989). Drug use, drinking and smoking: National survey results from high school, college, and young adult populations, 1975-1988. Washington, D.C.: U.S. Department of HHS, Public Health Services, ADAMHA.
Kannas, L. (1981). The dimensions of health behavior among young men in Finland. International Journal of Health Education, 24, 146-155.
Klein, H.A., Tatone, C.L., & Lindsay, N.B. (1989). Correlates of life satisfaction among military wives. The Journal of Psychology, 123(5), 465-475.
Larson, J. S. (1991). Two scales for measuring international health status.Evaluation and the Health Professions, 14(4), 422-437.
Lawton, M.P. (1990). Residential environment and self-directedness among older people. American Psychology, 45(5), 638-640.
Lee, C., Ashford, S.J., & Jamieson, L.F. (1993). The effects of Type A behavior dimensions and optimism on coping strategy, health and performance. Journal of Organizational Behavior, 14, 143-157.
Manning, F.J., & Fullerton, T.D. (1988). Health and well-being in highly cohesive units of the U.S. army. Journal of Applied Social Psychology, 18(6), 503-519.
Manuck, S.B. (1994). Cardiovascular reactivity in cardiovascular disease: Once more unto the breach. International Journal of Behavioral Medicine, 1, 4-31.
Mossey, J.M., & Shapiro, E. (1982). Self-rated health: a predictor of mortality among the elderly. American Journal of Public Health, 72(8), 800-808.
Murray, C.J.L., & Lopez, A.D. (1997). Global mortality, disability, and the contribution of risk factors: Global Burden of Disease Study. Lancet, 349, 1436-1442.
Paloutzian, R.F., & Ellison, C.W. (1982). Loneliness, spiritual well-being, and the quality of life. In: Peplau & Perlman (Eds), Loneliness: A Source Book of Current Theory, Research and Therapy (pp. 224-237). New York: John Wiley.
Pilcher, J.J., Walters, A.S.(1997). How sleep deprivation affects psychological variables related to college students’ cognitive performance. College Health, 46, 121-126.
Procidano, M.E. (1992). The nature of perceived social support: findings of meta-analytic studies. In: Spielberger & Butcher (Eds), Advances in Personality Assessment, 9 (pp. 1-26). Hillsdale, N. J.: Lawrence Erlbaum.
Radloff, L.S. (1977). The CES-D scale: A self-report depression scale for research in the general population. Applied Psychological Measurement, 1(3), 385-401.
Rakle, R.E., & Blum, A. (1990). Nicotine addition. In: Rakle, R.E. (ed), Textbook of Family Practice, 4 (pp. 1612-1622). Philadephia：W. B. Saunders Co.
Rigotti, N.A., Lee, J.E., & Wechsler, H. (2000). U.S. college students’ use of tobacco products: result of a national survey. The Journal of the American Medical Association, 284(6), 699-705.
Scheier, M.F., & Carver, C. (1985). Optimism, coping and health: assessment and implications of generalized outcome expectancies. Health Psychology, 4(3), 219-247.
Scheier, M.F., Matthewa, K.A., Owens, J.F., Magovern, G.J., Lefebvre, R.C., Abbortt, R.A., & Carver, C.S. (1989). Dispositional optimism and recovery from coronary artery bypass surgery: the beneficial effects on physical and psychological well-being. Journal of Personality and Social Psychology, 57, 1024-1040.
Seeman, T.E., Syme, S.L. (1987). Social networks and coronary artery disease: a comparison of the structure and function of social relations as predictors of disease. Psychosomatic Medicine, 49, 341-354.
Stewart, A.L., Hays, R.D., & Ware, J.E. (1992). Health perceptions, energy/fatigue, and health distress measures. Measuring functioning and well-being: The medical outcomes study approach. Durham, North Carolina: Duke University.
Suedfeld, P. (1979). Stressful levels of environment stimulation. In: Sarason & Spielberger (Eds), Stress and Anxiety, 6. New York: John Wiley.
Sweetman, M.E., Munz, D.C., & Wheeler, R.J. (1993). Optimism, hardiness, and explanatory style as predictors of general well-being among attorneys. Social Indicators Research, 29, 153-161.
Taylor, S.E., Brown, J.D. (1988). Illusion and well-being: a social psychological perspective on mental health. Psychological Bulletin, 103(2), 193-210.
Trockel, M.T., Barnes, M.D., & Egget, D.L. (2000). Health-related variables and academic performance among first-year college students：implications for sleep and other behaviors. Journal of American college health, 49, 125-131.
U.S. Department of Health and Human Services, Public Health Service. (1990): Healthy people 2000-National health promotion and disease prevention objectives. Washington, D.C.: U.S. Department of Health and Human Series.
U.S. Department of Health and Human Services. (1996). Physical activity an health: A report of the Surgeon General. Washington, D.C.: U.S. Department of Health and Human Series.
U.S. Department of Health and Human Services. (2001): Healthy people 2010. Washington, D.C.: U.S. Department of Health and Human Series.
Walker, S.N., Sechrist, K.R., & Pender, N.J. (1987). The health –promoting lifestyle profile: Development and psychometric characteristics. Nursing Research, 36(2), 77-81.
Wechsler, H., Davenport, A., Dowdall, G., Moeykens, B., & Castillo, S. (1994). Health and behavioral consequences of binge drinking in college. A national survey of students at 140 campuses. The Journal of the American Medical Association, 272(21), 1672-1677.
Wechsler, H., Lee, J.E., Kuo, M., Seibring, M., Nelson, T.F., & Lee, H. (2002). Trends in College Binge Drinking During a Period of Increased Prevention Efforts: Findings From 4 Harvard School of Public Health College Alcohol Study Surveys: 1993-2001. Journal of American College Health, 50(5), 203-217.
Wiley, J.A., & Camacho, T.C. (1980). Lifestyle and future health: Evidence from the Alameda County study. Preventive Medicine, 9, 1-21.
Zika, S., & Chamberlain, K. (1992). On the relation between meaning in life and psychological well-being. British Journal of Psychology, 83(1), 133-145.