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研究生: 李欣穎
Lee,Hsin-Ying
論文名稱: 成年人健康體適能與下背痛之相關研究
A study of relationship between health fitness and low back pain in adults.
指導教授: 方進隆
Fang, Chin-Lung
學位類別: 碩士
Master
系所名稱: 體育學系
Department of Physical Education
論文出版年: 2001
畢業學年度: 89
語文別: 中文
論文頁數: 69
中文關鍵詞: 下背痛健康體適能下背痛生活障礙
英文關鍵詞: Low Back Pain, Health Fitness, Disability
論文種類: 學術論文
相關次數: 點閱:580下載:39
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  • 本研究的目的是在探討成年人的健康體適能是否和下背痛的程度相關。本研究為一橫斷性研究,以年齡介於25-59歲之間之成年人作為評估對象。以問卷方式,評量其個人的主要身體活動方式及運動習慣; 健康體適能測驗包括身高、體重、身體質量指數、坐姿體前彎、體側彎、一分鐘仰臥起坐及俯臥仰體測驗;下背痛的評估包括下背痛病史及下背痛生活障礙(The Oswestry Low Back Pain Disability) 問卷。
    本研究92名成年人當中,共有77位完成測驗及問卷的填答,參與率為83.7%。其中男性25人佔32.5%,女性52人占67.5%,女性在體側彎、一分鐘仰臥起坐的成績表現上,比男性差(P<.05)。年齡越大,體側彎、一分鐘仰臥起坐、俯臥仰體的成績就越差(P<.05)。過去一年內,曾發生下背痛的人及現在正有下背痛的人,其下背痛指數(Oswestry Disability Index)顯著大於從未發生過下背痛的人(F=10.88,P<.05)。下背痛指數(ODI)和一分鐘仰臥起坐測驗成績之間有顯著的負相關(r=0.315,P<.05)。再以逐步多元迴歸分析,以下背痛生活障礙指數(ODI)為變項,結果顯示一分鐘仰臥起坐成績為顯著決定因子。

    The present study will focus on the discussion of the relationship with health fitness and low back pain. The cross-sectional study was based on age25 to 59 adults. Through questionnaires(including life style and exercise experience)、 The health fitness test (including body height、body weight、BMI、Sit-and-reach、Lateral-bending、Sit-up and Trunk extension test),and low back pain surveillance(including low back pain history and the Oswestry Low Back Pain Disability Questionnaires).
    In this study, total 77 effective data were collected(83.7﹪),including 25 males(32.5﹪)and 52 females(67.5﹪).Females have lower scale on Lateral-bending and Sit-up(p<.05). Age was negative correlated with Lateral-bending、Sit-up and Trunk extension test(p<.05). People with low back pain in last one year have higher degrees of The Oswestry Disability Index(F=10.88,p<.05).The Oswestry Disability Index was negative correlated with Sit-up(r=0.315,p<.05). A stepwise liner regression designed to predict the Oswestry Disability Index, and only height and Sit-up were found can predict low back pain in this study.

    口試委員與系主任簽字證書-------------------------------I 授權書-------------------------------------------------II 中文摘要-----------------------------------------------III 英文摘要-----------------------------------------------IV 目次---------------------------------------------------V 表次---------------------------------------------------VIII 圖次---------------------------------------------------IX 第一章 緒論 第一節 問題背景----------------------------------------1 第二節 研究目的----------------------------------------4 第三節 研究假設----------------------------------------4 第四節 研究範圍----------------------------------------5 第五節 名詞操作型定義----------------------------------5 第二章 相關文獻探討 第一節 職業和下背痛的相關文獻--------------------------8 第二節 治療下背痛的相關文獻----------------------------11 第三節 身體組成和下背痛的相關文獻----------------------14 第四節 柔軟度和下背痛的相關文獻------------------------15 第五節 肌肉適能和下背痛的相關文獻----------------------19 第六節 下背痛問卷的相關文獻----------------------------22 第三章 研究方法與步驟 第一節 研究準備----------------------------------------23 第二節 研究架構----------------------------------------23 第三節 研究程序----------------------------------------24 第四節 測驗方法----------------------------------------25 第五節 下背痛評估--------------------------------------31 第六節 資料處理與統計方法------------------------------32 第四章 結果 第一節 基本背景資料部分--------------------------------33 第二節 健康體適能檢測成績部分--------------------------34 第三節 下背痛生活障礙指數部分--------------------------37 第五章 討論 第一節 基本背景資料方面--------------------------------42 第二節 健康體適能檢測成績方面--------------------------43 第三節 下背痛生活障礙指數方面--------------------------46 第六章 結論與建議 第一節 結論--------------------------------------------50 第二節 建議--------------------------------------------51 引用文獻-----------------------------------------------52 附錄一 受試者基本背景資料分析表------------------------60 附錄二 受試者背景資料與體適能測驗成績及下背痛 生活障礙指數資料一覽表-------------------------61 附錄三 運動安全問卷調查表------------------------------63 附錄四 健康體適能與下背痛之調查問卷--------------------64

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