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研究生: 陳文和
論文名稱: 腰帶使用對划船運動員軀幹動能之影響
指導教授: 謝伸裕
學位類別: 碩士
Master
系所名稱: 體育學系
Department of Physical Education
論文出版年: 2006
畢業學年度: 94
語文別: 中文
論文頁數: 53
中文關鍵詞: 划船腰帶
論文種類: 學術論文
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  • 腰帶一般使用於物料搬運作業上增加抬舉效能,以保護從業人員不致因不當的施力造成腰椎的傷害。在運動中的使用大都在舉重或健美等力量型的項目上,對豎脊肌群等需要承擔很大阻力的運動中有非常重要的作用。目的:探討划船選手使用腰帶對軀幹肌肉肌電訊號、划槳動能的影響。方法:以十名大學男性划船選手(年齡 20.27 ± 1.09 歲;身高 176.8 ± 4.98 公分;體重 71.91 ± 10.12 公斤),在安裝拉力計(Load cell)的划船測功儀上實施使用及不使用腰帶各十槳的衝刺划槳測驗,同步記錄划槳過程中豎脊肌、腹直肌與腹外斜肌肌肉肌電訊號及拉槳過程中之拉力數值。結果:(一)動力學方面:有無使用腰帶在最大力量(574.2 ± 40.7 v.s 559.5 ± 59.4 牛頓)、平均力量(984.1 ± 94.0 v.s 954.3 ± 99.5 牛頓)、時間-力量曲線(380.8 ± 29.5 v.s 368.2 ± 34.6 牛頓*秒)及斜率(3260.5 ± 410.7 v.s 3323.5 ± 420.1 牛頓/秒 )均無顯著差異;(二)豎脊肌(0.154 ± 0.024 v.s 0.142 ± 0.032)、腹直肌(0.150 ± 0.041 v.s 0.154 ± 0.032)與腹外斜肌(0.120 ± 0.029 v.s 0.103 ± 0.043 )正規化數值在有無使用腰帶下均無顯著差異。結論:在高強度的划船過程中,對於軀幹肌群,使用腰帶並無法減緩其負荷,也無穩定軀幹使划船效能增加。

    摘要 iii 英文摘要 iv 謝誌 v 目錄 vi 表目錄 viii 圖目錄 ix 第一章 緒論 1 第一節 問題背景 1 第二節 研究目的 4 第三節 研究假設 4 第四節 研究範圍與限制 4 第五節 操作性定義 4 第二章 文獻探討 6 第一節 划槳過程中身體重心變化與軀幹負荷情形 6 第二節 腹內壓 10 第三節 腰帶對腹內壓與運動表現的影響 13 第四節 結語 15 第三章 研究方法與步驟 17 第一節 實驗對象 17 第二節 實驗時間與地點 17 第三節 實驗儀器及工具 17 第四節 實驗流程 19 第五節 資料收集與分析 21 第四章 結果 23 第一節 動力學分析 24 第二節 肌電圖分析 26 第五章 討論與結論 28 第一節 划船力量分析 28 第二節 划船肌群肌電分析 29 第三節 綜合討論 30 第四節 結論與建議 31 引用文獻 33 附錄 40

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