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研究生: 謝和龍
Shieh Ho Lung
論文名稱: 室內拔河運動生理反應之研究
Physiological Responses to Simulated Indoor Tug-of-War
指導教授: 林正常
Lin, Jung-Charng
學位類別: 碩士
Master
系所名稱: 體育學系
Department of Physical Education
論文出版年: 2001
畢業學年度: 89
語文別: 中文
論文頁數: 64
中文關鍵詞: 室內拔河進攻動作防守動作生理反應
英文關鍵詞: Indoor Tug-of-War, back step, power hold, physiological responses
論文種類: 學術論文
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  • 室內拔河運動生理反應之研究
    民國九十年六月 研 究 生:謝和龍
    指導教授:林正常
    中文摘要
    本研究目的在探討:一、室內拔河運動(Indoor Tug of War)心肺反應之情形。二、比較進攻動作(back step)與防守動作(power hold)心跳率、攝氧量、運動強度自覺量表、血壓以及血乳酸之差異。三、拔河運動恢復期血乳酸之變化情形。以國內10位優秀男子拔河選手為受試對象,平均年齡23.09±2.43歲,平均身高174.20±3.12公分,平均體重74.72±4.94公斤,平均拔河年數3.45±1.46年。本研究採重複量數之設計,每位受試者隨機接受一次跑步機最大攝氧量測驗與兩次1分鐘不同的拔河動作測驗。拔河測驗過程進行採氣及心跳率測量;拔河運動後,立即測量血壓以及詢問運動強度自覺量表;運動前1分鐘及比賽後第1、3、5、7、10分鐘進行指尖採血,分析血乳酸。統計方法:一、t-test考驗不同拔河動作之心跳率、攝氧量、運動強度自覺量表、血壓。二、0ne-way ANCOVA考驗不同拔河動作之血乳酸最大值。三、0ne-way ANOVA考驗各時間血乳酸之差異,若達顯著差異則以杜凱法(Tukey)進行事後比較。所有統計顯著水準定為α =.05。本研究所獲得結果:一、受試者之最大攝氧量為58.80±11.78 ml/kg/min,最大心跳率為193±5.4 beats/min。二、拔河進攻動作與防守動作分別達最大攝氧量45.4%、31.4%;達最大心跳率75.6±%、67.6%。三、拔河進攻動作的攝氧量、心跳率、運動強度自覺量表、血乳酸和心縮壓比防守動作高(25.67±4.67 vs. 17.96±4.31 ml/kg/min;143±14.9 vs. 131±11.5 beats/min;5.8±0.98 vs. 4.2±0.98;5.3±0.95 vs. 4.0±0.81 mmol/L ;145±13.4 vs. 131±12.3 mmHg),達顯著差異;心舒壓則否。四、血乳酸峰值出現在運動後第3分鐘,且此時間與第1、5、7分鐘未達顯著差異。
    關鍵詞:室內拔河、進攻動作、防守動作、生理反應

    Physiological Responses to Simulated Indoor Tug-of-War
    June, 2001 Student: Ho-Lung Hsieh
    Advisor: Jung-Charng Lin
    Abstract
    The purpose of this study was to compare the responses of oxygen consumption (VO2), heart rate (HR), 10-point ratings of perceived exertion (RPE), blood lactate (BLa) between offensive(back step)and defensive (power hold)technique during simulated Indoor Tug-of-War (TOW). Ten elite male TOW athletes (age=23.09±2.43 years, height=174.20±3.12 cm, weight=74.72±4.94 kg, sports age=3.45±1.46 years) performed one VO2max test with Bruce protocol on a treadmill and completed a single 1-minute bout of offensive technique, and defensive technique respectively in a counter-balanced order. VO2 and HR were measured during each TOW trial while BP and RPE were immediately collected at the end exercise. BLa samples were obtained from fingertips pre-exercise and at 1st, 3rd, 5th, 7th and 10th minute post-exercise. The data were analyzed by pair t-test, one-way ANCOVA, one-way ANOVA, and the statistical significance was set at a=0.05 level. The results indicated:(1)The subjects' average VO2max was 58.80±11.78 ml/kg/min, and HRmax was 193±5.4 beats/min;(2)Back step reached 45.4% VO2max, 75.6% HRmax, while power hold at 31.4% VO2max, 67.6% HRmax;(3) The offensive VO2, HR, and RPE, BLa, systolic BP responses were significantly higher than those of defensive technique(25.67±4.67 vs. 17.96±4.31 ml/kg/min;143±14.9 vs. 131±11.5 beats/min;5.8±0.98 vs. 4.2±0.98;5.3±0.95 vs. 4.0±0.81 mmol/L ;145±13.4 vs. 131±12.3 mmHg). No significant difference was found in diastolic BP responses;(4)Peak BLa were found in 3rd minute post-exercise in both techniques.
    Keywords:Indoor Tug-of-War, back step, power hold, physiological
    responses.

    目 次 前序部分 口試委員與系主任簽字證書…………………………………ⅰ 授權書…………………………………………………………ⅱ 中文摘要……………………………………………………ⅲ 英文摘要……………………………………………………ⅳ 謝誌……………………………………………………………ⅴ 目次…………………………………………………………ⅵ 表次……………………………………………………………ⅷ 圖次…………………………………………………………ⅸ 本文部分 第壹章 緒論 一、 前言…………………………………………………1 二、 問題背景………………………………………………2 三、 研究目的………………………………………………5 四、 研究假設………………………………………………5 五、 名詞操作性定義………………………………………6 六、 研究範圍與限制…………………………………………7 第貳章 文獻探討 一、 拔河運動之相關研究…………………………………8 二、 持續等長收縮對代謝與心肺反應之影響……………11 三、 高等長低動態運動項目生理反應之相關研究………15 四、 等速離心與向心收縮對生理反應之相關研究………18 第參章 研究方法與步驟 一、 研究對象………………………………………………21 二、 實驗時間、地點………………………………………21 三、 實驗程序與方法………………………………………22 四、 資料處理………………………………………………31 第肆章 結 果 一、 受試者基本資料………………………………………32 二、 最大攝氧量與室內拔河心肺反應之比較……………33 三、 室內拔河不同動作生理最大值之比較………………38 四、 室內拔河血乳酸反應…………………………………41 第伍章 討論與結論 一、 拔河選手運動能力檢測……………………………43 二、 室內拔河心肺反應…………………………………44 三、 室內拔河運動強度自覺量表與血壓反應…………46 四、 室內拔河血乳酸反應………………………………47 五、 結論與建議…………………………………………49 參考文獻 中、日文部份………………………………………………………51 西文部份……………………………………………………………52 後篇部分 附錄 附錄一、受試者須知………………………………………………58 附錄二、受試者同意書………………………………………………60 附錄三、健康情況調查表……………………………………………61 附錄四、受試者基本資料……………………………………………62 附錄五、拔河運動測驗紀錄…………………………………………63 個人小傳………………………………………………………………64 表 次 表一、 2000世界室內拔河錦標賽決賽時間統計表………………9 表二、 第一屆全民運動會室內拔河賽決賽時間統計表……………9 表三、 運動強度自覺量表……………………………………………24 表四、 、受試者之基本資料…………………………………………32 表五、 最大攝氧量與1分鐘室內拔河攝氧量之比較………………33 表六、 最大心跳率與1分鐘室內拔河心跳率之比較………………34 表七、 不同拔河動作血乳酸最大值單因子共變數分析之摘要表……………………………………………………………38 表八、 不同拔河動作各項生理最大值t-test之摘要表……………39 表九、 不同拔河動作及不同時間恢復期之血乳酸…………………41 表十、 室內拔河相關研究心跳率之比較表…………………………45 圖 次 圖一、 等長收縮中肌肉血流對疲勞的影響………………………13 圖二、 實驗流程圖…………………………………………………22 圖三、 攜帶式氣體分析器(AeroSport, KB1-C)………………………27 圖四、 跑步機最大攝氧量測驗情形…………………………………26 圖五、 室內拔河運動測驗情形……………………………………28 圖六、 拔河運動測驗之流程圖………………………………………30 圖七、 最大攝氧量與1分鐘室內拔河攝氧量之比較圖…………34 圖八、 最大心跳率與1分鐘室內拔河心跳率之比較圖…………35 圖九、 室內拔河換氣量之變化圖……………………………………35 圖十、 室內拔河攝氧量之變化圖……………………………………36 圖十一、 室內拔河20秒心跳率平均值之變化圖………………37 圖十二、 室內拔河10秒心跳率平均值之變化圖………………37 圖十三、 不同拔河動作心縮壓(SBP)、心舒壓(DBP)之比較圖…40 圖十四、 不同拔河動作恢復期血乳酸變化之比較圖……………42

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